We offer individual 1:1 therapy sessions utilizing a variety of evidence-based counseling techniques, including CBT, ACT, Somatic Experiencing, Narrative Therapy, and more! Our practice highly values inclusivity. We are LGBTQ+ & BIPOC allied/represented. Clients typically feel some relief after the first session! At this time we are only offering Teletherapy Services.
Conquer Test Anxiety and Achieve Your Goals! We offer test and performance anxiety coaching in 1:1 sessions and group settings.
We provide professional and engaging workshops and presentations to organizations on topics such as Burnout, Boundary Setting for Work/Life Balance, Career Shifting, Test Anxiety, Skills For Regulating the Nervous System and more! Contact us today to enhance your next meeting or event with psychoeducation!
Healing In action
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